Best decision I could have made for myself! The trainers are super friendly and helpful. The environment is upbeat, friendly and inclusive! Just try it, you’ll be glad you did!
Sherrill Feir

Maple Ridge

30 Minute Hit - Maple Ridge fitness kickboxing - Brenda Woods

I was hooked at hearing "you get to Hit things!" (What girl doesn't want to Hit things!). After completing my Free Trial I thought I had died and gone to heaven! I had finally found it! I found a place that was more than just a workout! I found a place that I could let go of my life's constant stresses! I found a workout that was quick but hard and challenged me every step of the way. A workout that finally worked and I felt better than ever! The rest is history - 2 1/2 years later I couldn't be happier! I get to share my passion of the 30 Minute Hit experience with so many wonderful women, all with a different story to tell, all there for different reasons not to mention the best workout. Each and every day I get the honour and privilege of being a part of their lives as they reach their goals. It makes my heart smile and I still pinch myself every day!

Brenda Woods

30 Minute Hit - Maple Ridge fitness kickboxing

30 Minute Hit Maple Ridge

204-20285 Stewart Cres
Maple Ridge, British Columbia, V2X 8G1


Monday, Wednesday, Friday mornings
8:30am - 12:30pm

Monday through Thursday evenings
3:30pm - 7:30pm

Saturday mornings
8:30am - 12:30pm

Parking available in spots designated for #204, visitor spots and on street.