I love Hit so much. I started back in November 2022 and hitting about three time a week. It always makes me happy to go to hit and I love all the trainers. It’s my favourite place to get a quick workout in and makes me feel so good.
Robyn Dignan

North Vancouver

30 Minute Hit - North Vancouver fitness kickboxing - Rachel Van Rijn

Are you ever putting off your workout because of those elusive class times? 30 Minute Hit not only boasts no class times but also a child-friendly, non-intimidating atmosphere made for and built by women! This circuit is practical and made to fit any age and body type with its winning combination of high-intensity interval training, kickboxing, boxing, self-defense, and core strengthening all in 30 minutes. With a trainer always ready to teach, motivate, and polish techniques, you are sure to feel empowered. We can't wait for you to join our encouraging community, book your FREE trial today!

Rachel Van Rijn

30 Minute Hit - North Vancouver fitness kickboxing

30 Minute Hit North Vancouver

101 Bowser Ave
North Vancouver, British Columbia, V7P 3H1


Monday - Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
3:30pm - 7:30pm

Saturday mornings
8:00am - 12:00pm