Kickboxing was always something I’ve wanted to try, I loved it. The free trial was a great bonus, Anna and her staff are amazing and informative about everything, especially doing the techniques correctly! I always look forward to going in, good atmosphere and great people!
Kelli Chalifoux
Apr 23, 2022


30 Minute Hit - Regina fitness kickboxing - Anna Woods

Hello and welcome to 30 Minute Hit Regina. We offer an incredibly fun, intense kickboxing circuit for ladies of any fitness level. We strive to empower our members and create community. High intensity interval training is proven effective for weight loss, strength building, stress relief and cardiovascular health. We know people are busy and we take pride in offering an amazing work out with a minimal time commitment. We look forward to seeing you. Book your free trial today!

Anna Woods

30 Minute Hit - Regina fitness kickboxing

30 Minute Hit Regina

5918 Rochdale Blvd
Regina, Saskatchewan, S4X 4J7


Monday, Wednesday, Friday mornings
7:00am - 11:00am

Monday through Thursday
4:00pm - 8:00pm

Saturday mornings
8:00am - 12:00pm