30 Minute Hit - Rockwall fitness kickboxing - Kassie Maxwell and Trace Maxwell

Welcome to your new favorite workout! Have you ever wanted to incorporate fitness, but can’t find something you enjoy? Are you looking for something to fit your busy schedule? Are you tired of being charged a fee if you miss your class time at the gym? Would you love to have access to a trainer every time you work out?

30 Minute Hit is a women’s only high intensity workout that combines boxing, kickboxing, core and self-defense techniques to make a highly efficient and empowering workout. We are a community of women supporting each other in building a healthy lifestyle. After all, anyone can join a gym…but you are not just anyone and 30 Minute Hit is more than just a gym! Book your free trial today! We can’t wait to bring you the best 30 minutes of your day!

Kassie Maxwell and Trace Maxwell

30 Minute Hit - Rockwall fitness kickboxing

30 Minute Hit Rockwall

2071 Summer Lee Dr., Suite 101
Rockwall, 75032


Monday through Friday mornings
5:30am - 10:00am

Monday through Thursday evenings
4:30pm - 7:30pm

Saturday mornings
9:00am - 12:00pm