I loved this workout and gym from the moment I set foot. This 30 min workout helps you strengthen your body and mind. I feel like I have the support of a personal trainer every time I go ! Can’t recommend highly enough ! Music is great too.
Roxana Kendall
Aug 8, 2023

Victoria - Royal Oak

30 Minute Hit - Victoria - Royal Oak fitness kickboxing - Carolina Gonzalez

Welcome to the most rewarding 30 minutes of your day! Whether you are looking to lose weight, tone muscles, relieve stress, learn basic self defense skills or all of the above, you've come to the right place.
Join an amazing community of women and experience first hand the benefits of an effective and unique workout in just 30 minutes, regardless of age or fitness level.
We got the music pumping, just bring a smile and our trainers will help you every step of the way. Sign up for your free trial today! We cannot wait to meet you.

Carolina Gonzalez

30 Minute Hit - Victoria - Royal Oak fitness kickboxing

30 Minute Hit Victoria - Royal Oak

102 - 4475 Viewmont Avenue
Victoria, British Columbia, V8Z 6L8


Monday through Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
3:30pm - 7:30pm

Saturday mornings
8:00am - 12:00pm