This gym is filled with hyped up trainers that genuinely want the women to succeed. It is definitely a women empowering place to go to in a world where women aren't always allowed to take time for themselves. And the trainers take the time to get to know you and find out details about what is going on in your life and they remember those details. Definitely an experience for women that should not be missed!
Ashley MacNeil
Oct 22, 2023


30 Minute Hit - Sarnia fitness kickboxing - Sarah Bilagot Armstrong

Life is busy, we get it! 30 minutes is all you need to feel great and focus on YOU! 30 Minute Hit integrates HIIT, boxing, kickboxing and self defence techniques that work for all fitness levels. Our Certified Trainers are there to guide, instruct and motivate you throughout your entire workout. It's completely geared to you! We also offer a gated kids space that you can see from every station on the circuit. Nothing can hold you back from being the best version of you. Book your Free Trial today!

Sarah Bilagot Armstrong

30 Minute Hit - Sarnia fitness kickboxing

30 Minute Hit Sarnia

260 Indian Road South
Sarnia, Ontario, N7T 3W4


Monday, Wednesday, Friday mornings
8:30am - 12:30pm

Monday through Thursday evenings
4:00pm - 8:00pm

Saturday mornings
8:30am - 12:30pm