I LOVE this place! It's a great workout every time and the trainers and owners are so wonderful to work with. Being a women's only establishment is great. You can tell that everyone feels comfortable wearing what they like without the fear of judgement or unwelcome comments; a refreshing break from traditional gyms! I really love that the trainers represent many different body types and personalities. During my trial, one of the owners, DeWayne, asked my permission to touch my shoulders to cor
Kimberly Seitz
Jun 20, 2022


30 Minute Hit - Sarnia fitness kickboxing - Alissa Crossett & Sarah Bilagot Armstrong

Life is busy, we get it! 30 minutes is all you need to feel great and focus on YOU! 30 Minute Hit integrates HIIT, boxing, kickboxing and self defence techniques that work for all fitness levels. Our Certified Trainers are there to guide, instruct and motivate you throughout your entire workout. It's completely geared to you! We also offer a gated kids space that you can see from every station on the circuit. Nothing can hold you back from being the best version of you. Book your Free Trial today!

Alissa Crossett & Sarah Bilagot Armstrong

30 Minute Hit - Sarnia fitness kickboxing

30 Minute Hit Sarnia

260 Indian Road South
Sarnia, Ontario, N7T 3W4


Monday, Wednesday, Friday mornings
8:30am - 12:30pm

Monday through Thursday evenings
4:00pm - 8:00pm

Saturday mornings
8:30am - 12:30pm