Thank you so much to the trainers and other HIT-ters since I joined HIT in February. There are days when I don't want to be there or give it 100%, but the trainers are there giving 150% for me until I remember how good it feels to hit the bags. I feel accomplished every time I finish my workout. Mentally, I felt amazing after one week of being there, knowing that I am taking care of myself - if only for 30 minutes x2/week. Physically, I have found strength that I haven't had since I was a teen
Vanessa Gastaldo


30 Minute Hit - Sarnia fitness kickboxing - Alissa Crossett & Sarah Bilagot Armstrong

Life is busy, we get it! 30 minutes is all you need to feel great and focus on YOU! 30 Minute Hit integrates HIIT, boxing, kickboxing and self defence techniques that work for all fitness levels. Our Certified Trainers are there to guide, instruct and motivate you throughout your entire workout. It's completely geared to you! We also offer a gated kids space that you can see from every station on the circuit. Nothing can hold you back from being the best version of you. Book your Free Trial today!

Alissa Crossett & Sarah Bilagot Armstrong

30 Minute Hit - Sarnia fitness kickboxing

30 Minute Hit Sarnia

260 Indian Road South
Sarnia, Ontario, N7T 3W4


Monday, Wednesday, Friday mornings
8:30am - 12:30pm

Monday through Thursday evenings
4:00pm - 8:00pm

Saturday mornings
8:30am - 12:30pm