I moved to Seattle last August and didn’t know anybody. From the moment I walked in I felt SOO welcomed, like I had found my spot and people! I can’t say enough about the amazing crew of people that work here, support you, push you and cheer you on. Hands down the best workout, I can’t imagine going back to a regular gym. The drop in-times are so easy and flexible, all you have to do is get yourself through the door and you are guaranteed an awesome workout in a short period of time. 100%
SEATTLE-CAPITOLHILL
megnolias

Seattle - Capitol Hill

30 Minute Hit - Seattle - Capitol Hill fitness kickboxing - Brian Keaton

Welcome to 30 Minute Hit Seattle - Capitol Hill! We are excited to bring you an empowering way to reach your fitness goals! 30 Minute Hit is designed for women and is a results driven workout that incorporates boxing, kickboxing and self-defense into a high intensity 30 minute interval circuit. Anyone from beginners to competitive athletes, we will get your heart pumping and body moving to burn fat and build muscle! Our trainers will be with you every step of the way and will teach and inspire you through a great workout. You will connect with a communHITy of strong, empowering women working together to meet their fitness goals. Come in and see what our CommunHITy is all about! Book your Free Trial today and start to achieve your goals!

Brian Keaton

30 Minute Hit - Seattle - Capitol Hill fitness kickboxing

30 Minute Hit Seattle - Capitol Hill

2026 E. Madison St
Seattle, Washington, 98122

Schedule

Monday, Wednesday, Friday mornings
7:00am - 11:00am

Monday through Thursday evenings
4:00pm - 8:00pm

Saturday mornings
8:00am - 12:00pm