I was totally intimidated to start a boxing class. I am uncoordinated and have no rhythm. But my first trial class with Brian put me right at ease. He walked me through the whole circuit and was very encouraging. The environment is super supportive. There’s always an instructor super attentive and willing to motivate and help and to push you to keep doing better. This was a great program that really helped me at a time that I needed a change and some motivation. Would definitely recommend.
SEATTLE-CAPITOLHILL
Nikki Block
Feb 12, 2024

Seattle - Capitol Hill

30 Minute Hit - Seattle - Capitol Hill fitness kickboxing - Brian Keaton

Welcome to 30 Minute Hit Seattle - Capitol Hill! We are excited to bring you an empowering way to reach your fitness goals! 30 Minute Hit is designed for women and is a results driven workout that incorporates boxing, kickboxing and self-defense into a high intensity 30 minute interval circuit. Anyone from beginners to competitive athletes, we will get your heart pumping and body moving to burn fat and build muscle! Our trainers will be with you every step of the way and will teach and inspire you through a great workout. You will connect with a communHITy of strong, empowering women working together to meet their fitness goals. Come in and see what our CommunHITy is all about! Book your Free Trial today and start to achieve your goals!

Brian Keaton

30 Minute Hit - Seattle - Capitol Hill fitness kickboxing

30 Minute Hit Seattle - Capitol Hill

2026 E. Madison St
Seattle, Washington, 98122

Schedule

Monday, Wednesday, Friday mornings
7:00am - 11:00am

Monday through Thursday evenings
4:00pm - 8:00pm

Saturday mornings
8:00am - 12:00pm