A group of my friends did a trial session and loved it. Shanna was awesome. Walked us through the circuit and the movements. It was a lot of fun and a great work out. The facility and arrangement is great for people needing flexibility and still get a quick intensive work out. Thank you Shanna for a fun night!
KERRISDALE
Joyce Sedivy

Vancouver - Kerrisdale

30 Minute Hit - Vancouver - Kerrisdale fitness kickboxing - Shannon Hann

Life is busy. Let me show you how 30 minutes can help you lose weight, relieve stress, and make you a stronger woman physically and mentally. Do something for yourself and make health a priority. Come and see how Kerrisdale is KICKING!

Shannon Hann

30 Minute Hit - Vancouver - Kerrisdale fitness kickboxing

30 Minute Hit Vancouver - Kerrisdale

3516 West 41st Ave
Vancouver, British Columbia, V6N 3E6

Schedule

Monday, Wednesday, Friday mornings
8:30am - 12:30pm

Monday through Thursday evenings
3:30pm - 7:30pm

Saturday mornings
8:00am - 12:00pm