30 Minute Hit in Lubbock is my favorite part of the day! A quick 30 minute workout (literally) makes me feel so accomplished and energized for the rest of the day. Iv seen a positive change in my moods, sleep, energy ect. I look forward to stopping by each day! Not to mention the trainers on floor are incredibly encouraging and truly push me past what my mind is telling me! I highly encourage giving them a try! You’ll love it!
LUBBOCK
Julia Saucier
Jun 10, 2025
30 Minute Hit in Lubbock is my favorite part of the day! A quick 30 minute workout (literally) makes me feel so accomplished and energized for the rest of the day. Iv seen a positive change in my moods, sleep, energy ect. I look forward to stopping by each day! Not to mention the trainers on floor are incredibly encouraging and truly push me past what my mind is telling me! I highly encourage giving them a try! You’ll love it!
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LUBBOCK
Julia Saucier
Jun 10, 2025
10,000+
Five Star Reviews!
20+
Years In Business!
5 MILLION+
Workouts Completed!

ALL ABOUT HIT!

Get Empowered!


Ready to discover a whole new you? The 30 Minute Hit was specifically designed to help you discover new physical and mental strengths you never thought possible! Become sharper, stronger, balanced and more confident!

HIT's Better Together


CommunHITy is everything! Find your tribe at the 30 Minute Hit and let like minded women support you in your journey to reaching your goals in health, fitness, and wellness. Laugh, learn, connect and sweat together with your HIT Sisters!

Feel welcome and included, judgement free!


From day one, the 30 Minute Hit has been designed as an exciting and accessible workout for women of all shapes, sizes, ages and abilities. Just put on your gloves and let our qualified trainers take care of the rest as they help you get the absolute best out of each and every workout!

A clean, safe, inspiring and friendly place to call your own.


Designed just for women, the 30 Minute Hit offers a fresh, bright and vibrant place where you can leave the stresses of your day behind while training like a champ! With specifically designed equipment, guided instruction, inspiring soundtracks and all the female friendly touches you would expect, you will never dread working out again!

Quality Counts


Real results takes real training! So don’t be fooled by our female friendly atmosphere and smiling faces. Our focus on delivering quality instruction is second to none and our combination of amazing trainers and positive empowering environment makes all the difference!

Happy HIT Members

  • 30 Minute Hit

    “For the past two years, I have been hitting the 30 Minute Hit in Halifax, and my workouts are just as challenging as when I started. Their trainers keep things fresh and are consistently cheering me on and pushing me to higher levels; all while adding ...”

    Cindy

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30 Minute Hit - Franchise Discovery Center link