Q: If I’m a member at one 30 Minute Hit, can I visit other locations? A: Absolutely! One of the best perks of being a 30 Minute Hit member is that your membership gives you unlimited access to every 30 Minute Hit location—at no extra cost! Whether you’re traveling or just want to switch things up, we’ve got you covered.

Q: How do I make changes to my membership? A: We’re here to help! For any updates to your membership (freezes, upgrades, or anything else), just reach out to the location where you signed up. They’ll be happy to assist and make sure your membership fits your needs.

Q: How often should I train to see results? A: We recommend training 3 times a week for the best results—and many members start feeling stronger and seeing changes within just two weeks!

Q: Can I do the circuit twice in a row or twice in one day? A: We love your enthusiasm! While the 30 Minute Hit is designed to deliver maximum results in just one round, we want you to leave feeling strong and energized—not burnt out. If you’re looking to level up, chat with your trainer about adding intensity, skill variations, or bonus rounds to your session!

Q: Because it’s a circuit, will I get bored doing the same workout? A: Not a chance! Each station offers endless ways to challenge yourself, and our trainers keep things fresh with technique tips, combos, and progressions. No two workouts ever feel the same—and neither will you. Expect constant growth and new goals to crush!

Q: What is your cancellation policy? A: We understand that life changes! For cancellation details, please connect directly with your home location. Every membership includes specific cancellation guidelines, and your local team will walk you through the process to make it as smooth as possible.