I joined Bedford Hit after not being very active for years. I really loved the circuit style. The workouts were challenging (but there were modifications to allow me to start easier and work my way up as I got stronger). The trainers were all great and there to provide any support or answer any questions I had. There is a small kids area so I sometimes brought my daughter giving me more flexibility on when I could workout and and because the workouts are only 30 minutes she didn't get bored. A
Danielle Milley


30 Minute Hit - Bedford fitness kickboxing - Jodie Peck

Welcome to the best women's fitness facility Bedford has to offer! It doesn't matter if you're new to working out or an elite athlete, we'll take you step-by-step through the free trial and show you how it's done. Belonging to 30 Minute Hit Bedford is almost like having a personal coach; there's always a trainer on the floor to provide tips and encouragement so you can learn new techniques and perfect the ones you already know. Come see us for your FREE TRIAL, and we'll have you hitting and kicking your way to happiness in no time!

Jodie Peck

30 Minute Hit - Bedford fitness kickboxing

30 Minute Hit Bedford

1239 Bedford Hwy
Bedford, Nova Scotia, B4A 1C5


Monday, Wednesday, Friday mornings
7:30am - 12pm

Tuesday & Thursday mornings
9am - 1pm

Mondays - Thursday evenings
4pm - 8pm

Saturday & Sunday mornings
9am - 1pm

We are closed on all statutory holidays.