I would highly recommend Bedford Hit! The staff are so well trained and so motivating ! Its 30 minutes of the best workout! The concept of having a trainer on the floor at all times is excellent as they help with technique , teach new moves and encourage They make the 30 minutes go by so fast ????
Joan McNeil- Delehanty
Jun 14, 2022


30 Minute Hit - Bedford fitness kickboxing - Jodie Peck

Welcome to the best women's fitness facility Bedford has to offer! It doesn't matter if you're new to working out or an elite athlete, we'll take you step-by-step through the free trial and show you how it's done. Belonging to 30 Minute Hit Bedford is almost like having a personal coach; there's always a trainer on the floor to provide tips and encouragement so you can learn new techniques and perfect the ones you already know. Come see us for your FREE TRIAL, and we'll have you hitting and kicking your way to happiness in no time!

Jodie Peck

30 Minute Hit - Bedford fitness kickboxing

30 Minute Hit Bedford

1239 Bedford Hwy
Bedford, Nova Scotia, B4A 1C5


Monday through Friday mornings
8:30am - 12:30pm

Monday through Friday evenings
4:00pm - 8:00pm

Saturday and Sunday mornings
8:30am - 12:30pm