I have been doing HIT for about 3.5 months now and I am 110% satisfied with my membership. I feel stronger and have more energy throughout my day. All you have to do is show up. The trainer on the floor will push you so you leave feeling like you’ve accomplished something that day. I personally love that I don’t need to sign up for a fixed time class. I’ve had the pleasure of meeting Trainer Nellie, Niki, Kate, Delaney, Tanya and Nikki. They are all amazing trainers and will challenge yo
Sara Lee
Nov 9, 2022

Calgary NW

30 Minute Hit - Calgary NW fitness kickboxing - Linsay Smetaniuk & Tanya Blakney

Northwest Calgary Ladies! The 30 Minute Hit welcomes you to Sage Hill! We are here to empower you with our intense and most rewarding workout in just 30 minutes! This women-only gym is for all shapes, sizes, and abilities. You are just one decision away from just getting started! Our certified trainers will help you every step of the way. This facility is a judgment-free zone! Our focus is to keep you energized, get your body moving, and belong to a communHITy of amazing women! We are here to get you moving, have fun, and celebrate your results at every level!

Let's get your gloves on and sign up for our FREE trial today!

Linsay Smetaniuk & Tanya Blakney

30 Minute Hit - Calgary NW fitness kickboxing

30 Minute Hit Calgary NW

Unit 124, 302 Sage Valley Common
Calgary, Alberta, T3R 1T8


Monday, Wednesday, Friday mornings
7:00am - 12:00pm

Monday through Thursday
3:30pm - 8:00pm

Saturday mornings
9:00am - 1:00pm