Started at 30 min hit in the summer time. Had never worked out like this before. Absolutely changed my life! Love every bit of it. I juggle between full time work and studies and a powerful 30 min workout is quick, impactful and so convenient. Thank you to all the trainers who are so encouraging and knowledgeable. Let’s hit it!
Jan 10, 2023


30 Minute Hit - Carmel fitness kickboxing - Adrian & Justin Crocker

We are so excited to introduce 30 Minute Hit to the ladies of Carmel! 30 Minute Hit is a high-intensity workout that combines boxing, kickboxing, and self-defense techniques with core exercises to create a full-body workout designed specifically for women. Our experienced trainers will guide you through a 30-minute circuit that will help you burn calories, build strength, relieve stress, improve cardiovascular health, and leave you feeling AMAZING! Our program is suitable for women of all ages, shapes, and fitness levels: no boxing or kickboxing experience is necessary! No class start times means you can come in on your schedule. Your 30 Minute Hit circuit starts when YOU walk through the door! With our flat membership rates for UNLIMITED workouts, you will never pay for missed classes or pay cancellation fees. Book your FREE TRIAL today to get HIT started!

Adrian & Justin Crocker

30 Minute Hit - Carmel fitness kickboxing

30 Minute Hit Carmel

12560 N Meridian St
Carmel, Indiana, 46032


Monday, Wednesday, Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
4:00pm - 8:00pm

Saturday mornings
8:00am - 12:00pm