I just joined a month ago and absolutely love it here! I wanted a change in my workout routine and to get out of my comfort zone and this gym has helped. The owners and trainers are very attentive and helpful. I was a bit nervous at first because I didn’t know what I was doing. It’s a very uplifting and supportive environment. I feel stronger and try to carry that with me in all areas of my life!! I recommend this gym!!! And it’s a fast 30 minutes!
Kate Johnson
Jun 28, 2023


30 Minute Hit - Carmel fitness kickboxing - Adrian & Justin Crocker

We are so excited to introduce 30 Minute Hit to the ladies of Carmel! 30 Minute Hit is a high-intensity workout that combines boxing, kickboxing, and self-defense techniques with core exercises to create a full-body workout designed specifically for women. Our experienced trainers will guide you through a 30-minute circuit that will help you burn calories, build strength, relieve stress, improve cardiovascular health, and leave you feeling AMAZING! Our program is suitable for women of all ages, shapes, and fitness levels: no boxing or kickboxing experience is necessary! No class start times means you can come in on your schedule. Your 30 Minute Hit circuit starts when YOU walk through the door! With our flat membership rates for UNLIMITED workouts, you will never pay for missed classes or pay cancellation fees. Book your FREE TRIAL today to get HIT started!

Adrian & Justin Crocker

30 Minute Hit - Carmel fitness kickboxing

30 Minute Hit Carmel

12560 N Meridian St
Carmel, Indiana, 46032


Monday, Wednesday, Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
4:00pm - 8:00pm

Saturday mornings
8:00am - 12:00pm