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Dennis Boivin & Sabrina Sicondolfo


7811 Boulevard Roi-René
Anjou, Quebec
H1K 3G9


(514) 355-1804


Horaire - Schedule

Lundi, Mercredi, Vendredi matin
8h30 - 12h30

Monday, Wednesday, Friday mornings
8:30am - 12:30pm

Lundi au Vendredi soir
16h00 - 20h00

Monday through Friday evenings
4:00pm - 8:00pm

Samedi matin
8h30 - 12h30

Saturday mornings
8:30am - 12:30pm
Montreal - Anjou Kickboxing
Cherchez-vous un entraînement différent, efficace, pratique, rapide et amusant ? Dans un environnement chaleureux et non intimidant ? Ne cherchez pas plus loin, 30 minute Hit est l’endroit pour vous ! Ce programme est un entraînement à haute intensité de boxe, kickboxing et auto défense pour tous âges et pour femmes seulement. Tous les niveaux de conditionnement physique sont les bienvenus. Prenez 30 minutes pour vous!! Réservez votre essai gratuit dès aujourd’hui! Anjou Hit vous attend!

Are you looking for a workout that is different, efficient, practical, fast pace and fun? An environment that is welcoming and non-intimidating? Do not look any further, 30 Minute Hit is the place for you! This program is high intensity boxing/kickboxing/ self-defense circuit, for women only and open to all ages and fitness levels. Take 30 minutes for yourself! Book your free trial today! Anjou Hit is waiting for you!


Try the circuit for free! Simply fill out the form below.

 - 30 Minute Hit Review
I didn't think I could ever hold a plank, but now its one of my favourite thinks to do! I love the extras... butt blasters (working on jumping lunges still..) ab melt and ab ladder!
- Jessica
Jessica - 30 Minute Hit Review
When I walk out the door some 30 or 40 minutes later, I always feel awesome, feel a personal satisfaction, a feeling of accomplishment.
- Nancy
Nancy - 30 Minute Hit Review
I have lost at least about 40lbs since I started…and still on my way to trying even harder…cuz I’m not done yet.