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Contact

Owner

Michelle Ruggles and Karen Ruggles

Address

798 Main Street
Dartmouth, Nova Scotia
B2W 3V1

Phone

(902) 462-4893

Schedule

Monday, Wednesday, Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
4:00pm - 8:00pm

Friday evenings
4:00pm - 7:00pm

Saturday mornings
8:30am - 12:30pm
Dartmouth Kickboxing
We are so excited to bring you this fun and energizing workout! If you're looking for a quick, effective, full body workout that will leave you feeling STRONG, CONFIDENT, EMPOWERED, HEALTHY and HAPPY in only 30 minutes then we have exactly what you're looking for. ALL levels of fitness, all ages (13 and over) and all shapes and sizes are welcome. Book your Free Trial today come see for yourself what 30 Minute Hit Dartmouth is all about.

FREE TRIAL

Try the circuit for free! Simply fill out the form below.

 - 30 Minute Hit Review
I have tried many different types of gyms and classes before, but nothing works the whole body in this short amount of time as 30 Minut Hit.
- Alison
Alison - 30 Minute Hit Review
It is a perfect combination of effective circuit workout and knowledgeable and experienced Trainers.
- Theresa
Theresa - 30 Minute Hit Review
I have become leaner, stronger, and have lost 3 inches. Most rewarding however is the feeling of a healthier mind, body, and soul.
- Michelle