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Contact

Owner

Michelle Ruggles and Karen Ruggles

Address

798 Main Street
Dartmouth, Nova Scotia
B2W 3V1

Phone

(902) 462-4893

Schedule

Monday, Wednesday, Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
4:00pm - 8:00pm

Friday evenings
4:00pm - 7:00pm

Saturday mornings
8:30am - 12:30pm
Dartmouth Kickboxing
We are so excited to bring you this fun and energizing workout! If you're looking for a quick, effective, full body workout that will leave you feeling STRONG, CONFIDENT, EMPOWERED, HEALTHY and HAPPY in only 30 minutes then we have exactly what you're looking for. ALL levels of fitness, all ages (13 and over) and all shapes and sizes are welcome. Book your Free Trial today come see for yourself what 30 Minute Hit Dartmouth is all about.

FREE TRIAL

Try the circuit for free! Simply fill out the form below.

 - 30 Minute Hit Review
Signing up for the 30 Day Challenge was a great way to change my mindset and not have any excuses – it only takes 30 minutes!
- Betty
Betty - 30 Minute Hit Review
The Hit has been the perfect fit for me and now I don’t really know what I would do without it.
- Pamela
Pamela - 30 Minute Hit Review
I never have to stress about being late for a group fitness class and the trainers are constantly challenging me with new exercises so I never get bored.
- Julie