View all locations



Kristi Bieber and Terri Dreger


269 Lawrence Ave
Kelowna, British Columbia
V1Y 6L2




Monday, Tuesday, Wednesday, Friday mornings
8:00am - 1:00pm

Monday through Thursday evenings
3:30pm - 7:30pm

Saturday mornings
8:00am - 12:00pm
Kelowna Kickboxing
Hello ladies of Kelowna! If you are looking for a fun, fast paced and effective workout, come check us out! We will show you how to get the results you have been looking for in a calorie burning, core tightening and muscle defining workout that takes only 30 minutes and leaves you feeling energized and amazing! Please contact us to book your FREE Trial today!


Try the circuit for free! Simply fill out the form below.

 - 30 Minute Hit Review
I love that it’s only 30 minutes and yet I leave feeling like I’ve had the best work out. I’ve just recently finished March madness at the gym and I made it in all 26 days! I wanted to prove to…
- Tania
Tania - 30 Minute Hit Review
The journey has been not just about killing time and pounds but also challenging ones personal self and becoming confident in who you are.
- Ingrid
Ingrid - 30 Minute Hit Review
I have finally found the perfect work out that I enjoy! It is a great stress reliever and fun.
- Michelle