Monday, Wednesday and Friday mornings
8:30am - 12:30pm
Monday - Thursday evenings
3:30 - 7:30pm
8:00am - noon
Life is busy". Let me show you how 30 minutes can help you lose weight, relieve stress, and make you a stronger woman physically and mentally. Do something for yourself and make health a priority. Come and see how Kerrisdale is KICKING!"... Shannon.