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Vancouver - Kerrisdale Kickboxing
Life is busy". Let me show you how 30 minutes can help you lose weight, relieve stress, and make you a stronger woman physically and mentally. Do something for yourself and make health a priority. Come and see how Kerrisdale is KICKING!"... Shannon.

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 - 30 Minute Hit Review
The circuit is always the same but the different people and the different challenges keep it interesting. So that is the addicting part. It doesn't get boring, so you keep coming back!
- Nikki
Nikki - 30 Minute Hit Review
30-Minute Hit has made a new woman out of me!
- Lynne
Lynne - 30 Minute Hit Review
I feel I have become addicted to working out here. Everytime I leave I feel great! I work out 4 days a week and enjoy every minute of it.
- Shawna