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Schedule

Horaire - Schedule

lundi au samedi matin
8h30 - 12h30
Monday - Friday mornings
8:30am - 12:30pm

lundi au vendredi en soirée
16h - 20h
Monday - Friday evening
4:00pm - 8:00pm

Samedi matin
8h30 - 12h30
Saturday mornings
8:30am - 12:30pm
Laval Kickboxing

Bienvenue à  30 Minute Hit Laval. Nous sommes ravis de vous offrir un programme de Boxe et Kickboxing pour femmes seulement dans un environnement stimulant et excitant. Le circuit est disponible pour tous les niveaux de conditionnement physique. Prenez rendez-vous dés aujourd'hui et venez essayer sans frais 30 Minute Hit.

Welcome to 30 Minute Hit Laval. We are excited and pleased to offer a women`s only Boxing and Kickboxing studio with a personal touch. We promise to provide you with the most rewarding workout possible each time and every time you train. All level of fitness are welcome. Book your free trial today and come experience 30 Minute Hit.

FREE TRIAL

Try the circuit for free! Simply fill out the form below.

 - 30 Minute Hit Review
Whenever I’m at the Hit, I feel the passion I had playing sports, but now it’s to punch and kick harder, to hold my plank for longer, to push myself further every time.
- Jessica & Kirsten
Jessica & Kirsten - 30 Minute Hit Review
I have definition in my tummy and my arms don’t jiggle like jello or sway like a flag!
- Julie
Julie - 30 Minute Hit Review
I have found a new found confidence in myself and especially my body image.
- Kristen