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Mike Worden


Unit 7 100 Belmont Dr.
London, Ontario
N6J 3T4




Monday, Wednesday, Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
4:00pm - 8:00pm

Saturday mornings
8:00am - 12:00pm
London Kickboxing
Are you looking for a workout that is different and enjoyable?
No time? I get it! Look no further.
30 Minute Hit is the place for you!
This program is flexible, fast and effective in a fun and supportive environment. It’s a high intensity boxing kickboxing self-defense circuit, for women only and open to women of all ages and fitness levels!
There’s even a gated kids area, so no excuses.
Come join our women’s HIT community.
Sign up for your FREE TRIAL today and see for yourself!


Try the circuit for free! Simply fill out the form below.

 - 30 Minute Hit Review
Working out at this gym has made me mentally and physically stronger and has increased my self-esteem.
- Kristen
Kristen - 30 Minute Hit Review
out of all the work outs I’ve gone through, I’ve never had a work out that’s pushed me this hard, yet at the same time was so much fun
- Vanessa
Vanessa - 30 Minute Hit Review
I love that each day I can challenge myself to hit harder or try something new.
- Alyson