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Natalie Kadi


101 Bowser Ave
North Vancouver, British Columbia
V7P 3H1




Monday through Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
3:30pm - 7:00pm

Saturday mornings
8:00am - 12:00pm
North Vancouver - Capilano Kickboxing
Welcome to 30 Minute Hit North Vancouver - Capilano! Come try our unique 30 minute workout that is empowering women everywhere to build on their strength and confidence. Book your Free Trial today. Absolutely no experience is necessary. Give us 30 minutes of your time and we'll have you kicking and punching your way to a stronger, fitter, and more confident you!


Try the circuit for free! Simply fill out the form below.

 - 30 Minute Hit Review
While the result of my commitment to make the Hit part of my routine is a stronger body, the real payoff is a healthier me.
- Leah
Leah - 30 Minute Hit Review
The Hit is completely different from anything I have done before. I love how it works your whole body, and I sweat more in just 30 minutes then I do during any other hour-long workout.
- Krista
Krista - 30 Minute Hit Review
30 Minute Hit has given me more strenght, stamina, energy, and confidence than I had ever felt in all my years of running!
- Helena