View all locations



Laura Cindric


407-1515 Broadway St.
Port Coquitlam, British Columbia
V3C 6M2




Monday through Friday mornings
8:00am - 12:00pm

Monday through Friday evenings
3:30pm - 8:00pm

Saturday mornings
8:00am - 12:00pm
Port Coquitlam Kickboxing
Have you always wanted to try Boxing or Kickboxing? Then 30 Minute Hit is for you!!! In just 30 minutes you will punch, kick and sweat your way to results you never thought possible. No matter your age or fitness level you'll have a trainer by your side there to motivate and encourage you every step of the way. Come see why the women of the Tri Cities love 30 Minute Hit. Book your FREE TRIAL with us and see what everyone is talking about!


Try the circuit for free! Simply fill out the form below.

 - 30 Minute Hit Review
I love 30 minute hit because its quick, effective and you can take your kids with you! I committed to the Kick the $h!t out of cancer fundraiser to help the cause and to commit to my own health.
- Chrissy
Chrissy - 30 Minute Hit Review
I love that I still find the workout challenging and I never get bored.
- Rina
Rina - 30 Minute Hit Review
When I walk out the door some 30 or 40 minutes later, I always feel awesome, feel a personal satisfaction, a feeling of accomplishment.
- Nancy