I was beyond nervous for the tryout and so self conscious of my very bad coordination????. The team made me feel extremely welcome and push me to work harder each time I go in. Now, HIT is part of my day (3x a week) and I do not want to miss a session! I do not "look" my goal yet but I am starting to feel it???? My husband came in for the " Bring the men to HIT " session and he absolutely enjoyed the workouts and the atmosphere. Port Moody team gave such an impression now he is looking for his
Stephanie Heynes
Nov 21, 2022

Port Moody

30 Minute Hit - Port Moody fitness kickboxing - Alayna Stewart and Laura Cindric

What better way to lose weight, build muscle and de-stress all at the same time! Your 30 minutes with us is an action packed, self defence, high intensity, full body workout - all in a fun and safe environment. You'll be alongside other women of all ages, shapes, and fitness levels, punching and kicking their way through the circuit - each and every one of them reaching for their personal fitness goals! Book your FREE TRIAL and get your sweat on with us, burn 500+ calories, all while having fun! Best part is - it's only 30 minutes! We look forward to seeing you soon!
Alayna & Laura

Alayna Stewart and Laura Cindric

30 Minute Hit - Port Moody fitness kickboxing

30 Minute Hit Port Moody

3012 St. John's Street
Port Moody, British Columbia, V3H 2C5


Monday through Friday mornings
7:30am - 12:00pm

Monday through Thursday evenings
4:00pm - 8:00pm

Saturday mornings
8:00am - 12:00pm

Located across from Moody Skytrain Station & West Coast Express Port Moody Station.

Parking available in the back of the building with access door.