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Erin Gawryliuk


Unit 120, 2755 Broadmoor Blvd
Sherwood Park, Alberta
T8H 2W7




Monday, Wednesday, Friday mornings
9:00am - 1:00pm

Monday through Friday evenings
4:00pm - 8:00pm

Saturday mornings
9:00am - 12:00pm
Sherwood Park Kickboxing
Welcome to Sherwood Park 30 Minute Hit! If you are looking for a fun and challenging work out that leaves you feeling confident, energized and empowered come join us for our 30 Minute Kickboxing/Boxing Circuit. Sign up for our FREE TRIAL and see for yourself!


Try the circuit for free! Simply fill out the form below.

 - 30 Minute Hit Review
I am not the thinnest I’ve ever been, and I’m ok with that now because I’m the strongest I’ve ever been.
- Regan
Regan - 30 Minute Hit Review
In exchange for half an hour of our undivided attention three times a week, we have received strength, increased aerobic capacity and most important to us... confidence in our bodies again.
- Deb and Sharon
Deb and Sharon - 30 Minute Hit Review
From my very first work out I knew 30 Minute Hit was the gym for me.
- Tracy