What a terrific place to workout! An amazing community of strong women supporting each other in our fitness journeys. As a person with a long history of poor sleep at night I can say that since starting here I am able to sleep much better on the nights I workout. I look forward to each session, and love the online option for doing home workouts when I can’t make it to the gym in person. Terrific coaches, always providing encouragement and that extra boost of motivation when I need it. Than
SHERWOOD PARK
Shaunna Cartwright
Feb 17, 2024

Sherwood Park

30 Minute Hit - Sherwood Park fitness kickboxing - Jocelyn Spruston

Welcome to Sherwood Park 30 Minute Hit! If you're looking for a fun and challenging work out that leaves you feeling confident, energized and empowered in just 30 minutes come check us out! Please contact us to book your FREE Trial today! Absolutely no experience required.

Jocelyn Spruston

30 Minute Hit - Sherwood Park fitness kickboxing

30 Minute Hit Sherwood Park

Unit 120, 2755 Broadmoor Blvd
Sherwood Park, Alberta, T8H 2W7

Schedule

Monday, Wednesday, Friday mornings
9:00am - 1:00pm

Monday through Thursday evenings
3:30pm - 7:30pm

Saturday mornings
8:30am - 12:30pm

Sunday mornings
8:30am - 12:30pm