I joined 30 minute hit a few months ago and it's changed my view on working out! In only 30 minutes you get such great cardio in and it's flexible to your level and intensity. I had zero boxing experience going in and it's totally accessible. Also, the trainers and community are so welcoming and knowledgeable!! I highly recommend.
Tara Coble

Surrey (South)

30 Minute Hit - Surrey (South) fitness kickboxing - Laura and Yossi Shalevich

Welcome to South Surrey Kickboxing; a family owned women's only kickboxing studio with a personal touch. We promise to provide you with the most rewarding workout possible each and every time you train, so come in for your free trial today!

Laura and Yossi Shalevich

30 Minute Hit - Surrey (South) fitness kickboxing

30 Minute Hit Surrey (South)

2404 King George Blvd
Surrey, British Columbia, V4P 1H5


Monday through Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
3:30pm - 8:00pm

Saturday & Sunday mornings
8:00am - 12:00pm