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Contact

Owner

Jad El Houssami & Loujain Layyous

Address

1051 Ave. Saint-Charles, Suite 112
Vaudreuil-Dorion, Quebec
J7V 8P5

Phone

450-218-0525

Schedule

Heures d’ouverture

Lundi, Mercredi, Vendredi matin
7h00 - 11h30
Monday, Wednesday, Friday mornings
7:00am - 11:30am

Lundi au Vendredi soir
16h00 - 20h00
Monday to Friday evening
4:00pm - 8:00pm

Samedi matin
8h30 - 12h30
Saturday mornings
8:30am - 12:30pm
Vaudreuil Kickboxing
Notre programme 30 Minute Hit promet d'offrir une séance d'entraînement rapide et pratique qui rentre facilement dans l’horaire des femmes occupées. Le circuit contient une séance d'entraînement corporel total ultime et promet des résultats exceptionnels pour les femmes, tout en ne prenant que 30 minutes de la journée. Peut-importe votre niveau de conditionnement physique, on vous assure que vous ne partirez d'ici pas sans être en sueur. Êtes-vous prêt pour un défie?

Our 30 Minute Hit program delivers a quick and efficient workout that can easily fit into the busy lives of women. The circuit is designed to provide the ultimate full-body workout and promises real results while only taking up 30 minutes of your day. No matter your fitness level (olympic athlete or haven’t worked out in years), we promise you will not leave without dripping of sweat. Are you ready for a challenge?

Loujain & Jad

FREE TRIAL

Try the circuit for free! Simply fill out the form below.

 - 30 Minute Hit Review
The circuit is short and it targets areas I never even knew existed
- Chelsea
Chelsea - 30 Minute Hit Review
I needed a personal touch, I need to be pushed! I NEEDED 30 Minute Hit!
- Michelle
Michelle - 30 Minute Hit Review
I joined 30 minute hit because i want to improve on my cardio. The trainers are great! They always push me through my limits.
- Lathena