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Contact

Owner

Kristi Bieber

Address

#3, 1800 Kalamalka Lake Road
Vernon, British Columbia
V1T 6V3

Phone

250-275-4808

Schedule

Monday through Friday mornings
8:00am - 1:00pm

Monday through Thursday evenings
3:30pm - 7:00pm

Saturday mornings
8:00am - 12:00pm
Vernon Kickboxing
To have more energy. To have more patience. To feel less stressed. To feel happy. To be stronger. To be empowered. To be healthy. These are the results that just 30 Minutes on the mats at 30 Minute Hit can and will get you! I am excited and proud to bring this exciting boxing/kickboxing/self defence training to the women of Vernon. Book your FREE TRIAL now and see for yourself - we are strong women getting stronger!

FREE TRIAL

Try the circuit for free! Simply fill out the form below.

 - 30 Minute Hit Review
I believe 30 Minute Hit is the Best workout I have ever done and I will continue to
- Laurie
Laurie - 30 Minute Hit Review
There is nothing better then reaching a goal, 25 times around the circuit in 26 days, while raising money in the name of a very special lady.
- Leanne
Leanne - 30 Minute Hit Review
In exchange for half an hour of our undivided attention three times a week, we have received strength, increased aerobic capacity and most important to us... confidence in our bodies again.
- Deb and Sharon