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Contact

Owner

Robert and Toni Button

Address

306 - 1895 boulevard René-Laennec
Laval, Quebec
H7M 5E2

Phone

450-933-0900

Schedule

Horaire - Schedule

Lundi, mercredi, vendredi matin
8h30 - 12h30

Monday, Wednesday, Friday mornings
8:30am - 12:30pm

Lundi au Jeudi soir
16h00 - 20h00

Monday -Thursday evenings
4:00pm - 8:00pm

Samedi matin
8h30-12h30

Saturday mornings
8:30am -12:30pm
Laval - Vimont Kickboxing
Bienvenue à 30 Minute Hit, une deuxième succursale à Laval pour mieux vous servir. Nous sommes ravis et heureux d'offrir un programme d’entrainement qui vous plaira à COUP sûr! Un studio de fitness avec une touche personnelle. 30 Minute Hit est un entraînement de haute intensité basé sur la boxe, kickboxing et auto défense pour tous les âges et offert spécifiquement pour femmes seulement. Tous les niveaux de santé sont les bienvenus. Nous nous engageons à vous fournir un entrainement des plus stimulant et excitant! À bientôt! Robert et Toni

Welcome to the second 30 Minute Hit in Laval, Quebec. We are excited and pleased to offer a workout with a KICK. A fitness studio with a personal touch. 30 Minute Hit offers a high intensity interval training using aspects of boxing, kickboxing and self-defense, open to women only of all ages and fitness levels. We promise to provide you with the most rewarding workout possible each and every time you train. See you soon, Robert and Toni

FREE TRIAL

Try the circuit for free! Simply fill out the form below.

 - 30 Minute Hit Review
As a lover of extreme sports, outdoors and nature, I don't think I've ever had a gym membership (and I am well into 40's) until Squamish Hit.
- Auli
Auli - 30 Minute Hit Review
Working out at this gym has made me mentally and physically stronger and has increased my self-esteem.
- Kristen
Kristen - 30 Minute Hit Review
The circuit is short and it targets areas I never even knew existed
- Chelsea