In November 2023, I decided that I was sick and tired of being sick and tired. I had gotten so sedentary from working from home and I needed to make a lifestyle change. This place is literally right across the street from my neighborhood, so I had no excuses. I took the free class and decided that I could do this regularly and I joined. I am now close to the 50 hit club. I love that I can get the circuit done in 30 minutes and then I'm done. The trainers are awesome! This is literally a n
Shelly Hipps

Johns Creek

30 Minute Hit - Johns Creek fitness kickboxing - Crystal & Dale Rustigian

Welcome to 30 Minute Hit Johns Creek! We are so excited to bring you this unique women’s-only workout that is perfect for any age or fitness level. A trainer will guide and inspire you to learn core strengthening, boxing, kickboxing, and self-defense skills in a non-intimidating environment. The proven 30-minute interval circuit has no class times, so you can work out on your own schedule. An added plus is an available gated play area that allows your children to see you every step of the way.

You will connect with a communHITy of supportive and inspiring women, working together to meet their fitness goals. You will feel physically and mentally empowered in just a small portion of your day. Book a free trial so we can show you how!

Crystal & Dale Rustigian

30 Minute Hit - Johns Creek fitness kickboxing

30 Minute Hit Johns Creek

3105 Peachtree Pkwy, Suite 104
Suwanee, Georgia, 30024


Monday, Wednesday, Friday mornings
7:00am - 11:30am

Monday through Thursday evenings
4:00pm - 8:00pm

Saturday mornings
8:00am - 12:00pm