The appetizers were great we had the tuna, calamari and the 5 pepper dip (yum!), pecan walleye was delicious and enough for two servings!
Joan Herbert
Mar 5, 2024


30 Minute Hit - Midland fitness kickboxing - Kellie Douglas

Located in the heart of bustling Midland, Michigan, our gym is more than just a fitness center; it's a vibrant community hub. Here, women empower women, celebrating strength, resilience, and shared success. Our exclusive boxing/kickboxing circuit is designed with women in mind, providing an invigorating workout experience that not only builds physical strength but also fosters empowerment. With on-site trainers to guide, motivate, and support you, coupled with a flexible, class-free schedule, our gym ensures that your fitness journey is personalized and adaptable to your busy lifestyle.

Moreover, we understand the value of convenience, which is why we offer a dedicated children’s area viewable from the training floor. We believe that nothing should stand in the way of your pursuit of wellness.

Join us in Midland for your free trial class! Experience firsthand a fitness community where empowerment and support are not just ideals, but integral parts of our philosophy. Here, you'll find a place to thrive, be supported, and celebrate the incredible strength within you.

Kellie Douglas

30 Minute Hit - Midland fitness kickboxing

30 Minute Hit Midland

6914 Eastman Avenue, Suite #1
Midland, Michigan, 48642


Monday, Wednesday, Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
3:30 - 7:30

Saturday mornings
8:30 - 12:30