Love this workout!! I’m 65 years old and was not in great cardio condition— although I do dance and lift weights regularly. The staff is so friendly and makes women feel comfortable starting this workout from wherever they are physically. My stamina is so much better and I feel so empowered with all the punching and kicking! Plus, the instruction is very good, they watch you every workout and are there to both cheer you on with encouraging words and to help with proper technique. It only ta
OAKLAND
Sue Li Jue
Feb 25, 2024

Oakland

30 Minute Hit - Oakland fitness kickboxing - Stephanie Bolton

Hello ladies of the East Bay! Are you ready to punch and kick your way to your fitness goals? We are incredibly excited to bring this action-packed 30 minute kickboxing workout to Oakland. No set class times; members can come in any time during business hours and sweat alongside women of all ages, shapes, and fitness levels. Book your FREE TRIAL and get started TODAY.

Stephanie Bolton

30 Minute Hit - Oakland fitness kickboxing

30 Minute Hit Oakland

151 4th St
Oakland, California, 94607

Schedule

Monday, Wednesday, Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
4:00pm - 8:00pm

Saturday mornings
8:00am - 12:00pm