The thing I love the most for 30 minutes hit is that it is 30 minutes! When going to a traditional gym I usually run around and try to use all the tools, but still feels a little shame when walking out of it, looking at people sweating on machines feels like maybe I should workout more. I know I have issues keep comparing myself with others but just can’t help it. But not here, I go in, I sweat, I feel better and knowing I complete something, and I love completing things. I’ve only started
Yiyun Liang
Jan 13, 2023


30 Minute Hit - Oakland fitness kickboxing - Stephanie Bolton

Hello ladies of the East Bay! Are you ready to punch and kick your way to your fitness goals? We are incredibly excited to bring this action-packed 30 minute kickboxing workout to Oakland. No set class times; members can come in any time during business hours and sweat alongside women of all ages, shapes, and fitness levels. Book your FREE TRIAL and get started TODAY.

Stephanie Bolton

30 Minute Hit - Oakland fitness kickboxing

30 Minute Hit Oakland

151 4th St
Oakland, California, 94607


Monday, Wednesday, Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
4:00pm - 8:00pm

Saturday mornings
8:00am - 12:00pm