This is my 5th session and already my technique has improved drastically. I'm having fun and can feel the boost in my energy levels! Not only is it just 30 minutes-which is amazing for the mom life.. but I sleep so much better. My stress has gone down drastically and I feel so much stronger. I can keep up with my kids and The personal trainer helps you to get the best out of those 30 minutes. I always leave feeling acomplished and proud as they have such positive feedback. A must try for women
Aerianna Plotzki


30 Minute Hit - Penticton fitness kickboxing - Jasmine & Devin Welsh

Hi ladies of Penticton! Don't think you have time for a workout? Think again, 30 Minute Hit is a full body workout incorporating boxing, kickboxing and core strengthening techniques that will be the BEST 30 minutes you can give yourself. It's a workout for women of all ages, sizes and fitness levels. Let our trainers help you transform into a stronger healthier you! Book your free trial today and let us show you this amazing workout... you'll be hooked!

Jasmine & Devin Welsh

30 Minute Hit - Penticton fitness kickboxing

30 Minute Hit Penticton

52 Front Street
Penticton, British Columbia, V2A 1H1


Monday, Wednesday, Friday mornings
7:00am - 11:00am

Monday through Thursday evenings
3:30pm - 7:00pm

Saturday mornings
8:00am - 12:00pm

Free Parking in front of building.