Fun and great workout! Everyone who works here is very friendly and helpful. Love being able to stop in when it works for me and am out in 30 minutes Feeling ready to take on my day!
Ashley Weiner
Jan 20, 2023

Seattle - Ballard

30 Minute Hit - Seattle - Ballard fitness kickboxing - Rachel Van Rijn

Are you ever putting off your workout because of those elusive class times? 30 minute hit not only boasts no class times, but also a child-friendly, non-intimidating atmosphere made for and built by women! This circuit is practical and made to fit any age and body type with it's winning combination of high-intensity interval training, kickboxing, boxing, self-defense, and core strengthening all in 30 minutes. With a trainer at the ready to teach, motivate and polish technique, you are sure to feel empowered. We can't wait for you to join our encouraging community, book your FREE trial today!

Rachel Van Rijn

30 Minute Hit - Seattle - Ballard fitness kickboxing

30 Minute Hit Seattle - Ballard

6410 32nd Ave NW
Seattle, Washington, 98107


Monday, Wednesday, Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
4:00pm - 8:00pm

Saturday mornings
9:00am - 1:00pm