What a great experience! I'm not one for working out, and I certainly didn't know anything about self defense before going here. I learned a lot. The trainers are so nice and encouraging. They also make it a safe and welcoming environment. The only problem for me is there's only one location, and it's a little far away from me: but I can't take points off for that! Would recommend
Hayley Kinsella
May 21, 2022

St. John's

30 Minute Hit - St. John's fitness kickboxing - Natalie Hutchings

Welcome to 30 Minute Hit St. John's! We can help you reach your fitness goals in a fun and non-intimidating, women's only environment no matter your fitness level or age. We offer a unique 30 minute, full-body circuit based on kickboxing, boxing, core stability & self defense with a trainer included. We promise you will leave feeling STRONG, CONFIDENT, EMPOWERED, HEALTHY, and HAPPY.

Come workout in a positive and fun environment! Book your FREE TRIAL with us today. We look forward to HITTING with you soon!

Natalie Hutchings

30 Minute Hit - St. John's fitness kickboxing

30 Minute Hit St. John's

70 Hamlyn Road Unit 106
St. John's, Newfoundland, A1E 5X7


Monday through Friday mornings
7:00am - 11:30am

Monday through Friday evenings
4:00pm - 8:00pm

Saturday mornings
9:00am - 1:00pm